Burry Holmes itself derives its name from the Viking word "holmr." The islet, cut off from the mainland for five hours at high tide, marks the northern end of Rhossili Bay and has a rich and varied history. Mesolithic flints have been found here as well as a pin dating as far back as the Bronze Age. At the western end of the islet once stood a five acre fort and this site is still separated from the other 10.25 acres of land by a double rampart and wide ditch. Later, during the Middle Ages, a monastery was constructed on the landward end of the islet and remains of this building are easily identified today.
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